Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

Enjoy this vibrant dish featuring succulent pan-seared shrimp coated in a light garlic butter sauce paired with crispy roasted broccoli. The flavors balance the rich, garlicky goodness with the fresh tang of lemon, making it a satisfying and nutrient-dense meal.

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NUTRITION

333kcal
Protein
51.0g
Fat
11.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp, peeled and deveined

1 cup Broccoli

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 Lemon wedge

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with half the olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet. Roast for 15-20 minutes until lightly crispy and tender.

  • 3

    While the broccoli roasts, pat dry the shrimp with paper towels thoroughly.

  • 4

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil along with the butter.

  • 5

    Once the butter is melted, add minced garlic and sauté for about 30 seconds until fragrant, careful not to burn.

  • 6

    Add the shrimp in a single layer, season with salt and pepper, and sear for about 2-3 minutes on each side until they turn pink and opaque.

  • 7

    Finish the shrimp by squeezing a lemon wedge over them for brightness.

  • 8

    Plate the shrimp alongside the roasted broccoli and serve immediately.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

Enjoy this vibrant dish featuring succulent pan-seared shrimp coated in a light garlic butter sauce paired with crispy roasted broccoli. The flavors balance the rich, garlicky goodness with the fresh tang of lemon, making it a satisfying and nutrient-dense meal.

NUTRITION

333kcal
Protein
51.0g
Fat
11.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp, peeled and deveined

1 cup Broccoli

1 tsp Unsalted Butter

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 Lemon wedge

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with half the olive oil, a pinch of salt and pepper, and spread evenly on a baking sheet. Roast for 15-20 minutes until lightly crispy and tender.

  • 3

    While the broccoli roasts, pat dry the shrimp with paper towels thoroughly.

  • 4

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil along with the butter.

  • 5

    Once the butter is melted, add minced garlic and sauté for about 30 seconds until fragrant, careful not to burn.

  • 6

    Add the shrimp in a single layer, season with salt and pepper, and sear for about 2-3 minutes on each side until they turn pink and opaque.

  • 7

    Finish the shrimp by squeezing a lemon wedge over them for brightness.

  • 8

    Plate the shrimp alongside the roasted broccoli and serve immediately.