Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

Savor the succulent taste of pan-seared shrimp drizzled in a garlic butter sauce paired with perfectly roasted broccoli. This dish brings a delightful mix of savory and fresh flavors, making it a satisfying and balanced meal at any time of the day.

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NUTRITION

382kcal
Protein
38.1g
Fat
19.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 ounces shrimp

1 cup broccoli

1 tablespoon butter

2 cloves garlic

1 teaspoon olive oil

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes or until tender and slightly browned.

  • 3

    Meanwhile, pat the shrimp dry and season lightly with salt and pepper.

  • 4

    In a large skillet over medium-high heat, melt the butter. Add the minced garlic (or thinly sliced garlic from 2 cloves) and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and pan-sear for about 2-3 minutes per side until they turn opaque and are cooked through.

  • 6

    Drizzle lemon juice over the shrimp and stir to combine.

  • 7

    Serve the garlic butter shrimp alongside the roasted broccoli for a balanced, protein-packed meal.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Shrimp with Roasted Broccoli

Savor the succulent taste of pan-seared shrimp drizzled in a garlic butter sauce paired with perfectly roasted broccoli. This dish brings a delightful mix of savory and fresh flavors, making it a satisfying and balanced meal at any time of the day.

NUTRITION

382kcal
Protein
38.1g
Fat
19.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

7 ounces shrimp

1 cup broccoli

1 tablespoon butter

2 cloves garlic

1 teaspoon olive oil

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes or until tender and slightly browned.

  • 3

    Meanwhile, pat the shrimp dry and season lightly with salt and pepper.

  • 4

    In a large skillet over medium-high heat, melt the butter. Add the minced garlic (or thinly sliced garlic from 2 cloves) and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and pan-sear for about 2-3 minutes per side until they turn opaque and are cooked through.

  • 6

    Drizzle lemon juice over the shrimp and stir to combine.

  • 7

    Serve the garlic butter shrimp alongside the roasted broccoli for a balanced, protein-packed meal.