Crispy Almond-Crusted Chicken Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken Strips

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken Strips

Enjoy these golden, crispy almond-crusted chicken strips that deliver a satisfying crunch with every bite. Tender chicken breast is coated in a blend of almond flour and spices, then baked to perfection for a light yet flavorful meal that's as nutritious as it is delicious.

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NUTRITION

344kcal
Protein
40.6g
Fat
17.8g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Slice the chicken breast into strips, ensuring they are of even thickness for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour, salt, and black pepper.

  • 4

    Beat the egg white in a separate bowl until slightly frothy.

  • 5

    Dip each chicken strip first into the egg white, ensuring an even coat, then dredge in the almond flour mixture, pressing gently so the coating adheres well.

  • 6

    Arrange the coated chicken strips on the prepared baking tray in a single layer.

  • 7

    Bake in the preheated oven for about 18-20 minutes, or until the chicken is fully cooked and the coating is crispy. Flip the strips halfway through for even crisping.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Crispy Almond-Crusted Chicken Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken Strips

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken Strips

Enjoy these golden, crispy almond-crusted chicken strips that deliver a satisfying crunch with every bite. Tender chicken breast is coated in a blend of almond flour and spices, then baked to perfection for a light yet flavorful meal that's as nutritious as it is delicious.

NUTRITION

344kcal
Protein
40.6g
Fat
17.8g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Slice the chicken breast into strips, ensuring they are of even thickness for uniform cooking.

  • 3

    In a shallow bowl, combine the almond flour, salt, and black pepper.

  • 4

    Beat the egg white in a separate bowl until slightly frothy.

  • 5

    Dip each chicken strip first into the egg white, ensuring an even coat, then dredge in the almond flour mixture, pressing gently so the coating adheres well.

  • 6

    Arrange the coated chicken strips on the prepared baking tray in a single layer.

  • 7

    Bake in the preheated oven for about 18-20 minutes, or until the chicken is fully cooked and the coating is crispy. Flip the strips halfway through for even crisping.

  • 8

    Remove from the oven and let cool for a few minutes before serving.