Crispy Garlic Ginger Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Ginger Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Ginger Cabbage Stir-Fry

Savor a delightful stir-fry bursting with fresh, crisp cabbage and red bell pepper, accented by aromatic garlic and ginger. Enhanced with robust cubes of firm tofu and protein-packed edamame, this dish combines a satisfying crunch with a balanced blend of savory and light tang from a splash of soy sauce. Finished with a hint of toasted sesame oil, every bite promises a vibrant mix of textures and flavors perfect for any meal.

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NUTRITION

464kcal
Protein
37.3g
Fat
22.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1/2 cup Shelled Edamame (75g)

2 cups shredded Green Cabbage

1 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp chopped Scallions

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PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into bite-sized cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the tofu cubes and stir-fry until they begin to turn golden and crispy on all sides, about 5-7 minutes.

  • 4

    Add minced garlic and ginger to the pan, stirring quickly to avoid burning, and cook for an additional 1-2 minutes until fragrant.

  • 5

    Toss in the shredded cabbage and red bell pepper slices, stirring continuously so that the vegetables retain their crunch.

  • 6

    Drizzle the low-sodium soy sauce over the stir-fry and mix evenly to coat all ingredients.

  • 7

    Fold in the shelled edamame and cook for another 2-3 minutes until all components are heated through.

  • 8

    Remove the stir-fry from the heat and garnish with chopped scallions before serving.

Crispy Garlic Ginger Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Ginger Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Ginger Cabbage Stir-Fry

Savor a delightful stir-fry bursting with fresh, crisp cabbage and red bell pepper, accented by aromatic garlic and ginger. Enhanced with robust cubes of firm tofu and protein-packed edamame, this dish combines a satisfying crunch with a balanced blend of savory and light tang from a splash of soy sauce. Finished with a hint of toasted sesame oil, every bite promises a vibrant mix of textures and flavors perfect for any meal.

NUTRITION

464kcal
Protein
37.3g
Fat
22.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1/2 cup Shelled Edamame (75g)

2 cups shredded Green Cabbage

1 medium Red Bell Pepper

2 cloves Garlic

1 tbsp Fresh Ginger, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 tbsp chopped Scallions

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into bite-sized cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the tofu cubes and stir-fry until they begin to turn golden and crispy on all sides, about 5-7 minutes.

  • 4

    Add minced garlic and ginger to the pan, stirring quickly to avoid burning, and cook for an additional 1-2 minutes until fragrant.

  • 5

    Toss in the shredded cabbage and red bell pepper slices, stirring continuously so that the vegetables retain their crunch.

  • 6

    Drizzle the low-sodium soy sauce over the stir-fry and mix evenly to coat all ingredients.

  • 7

    Fold in the shelled edamame and cook for another 2-3 minutes until all components are heated through.

  • 8

    Remove the stir-fry from the heat and garnish with chopped scallions before serving.