Crispy Honey Garlic Air Fryer Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Air Fryer Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Air Fryer Chicken Bites

Enjoy these crispy, tangy, and sweet honey garlic chicken bites made in the air fryer. Tender pieces of chicken breast are lightly dusted with cornstarch and air-fried to perfection, then tossed in a delicious glaze of honey, garlic, and soy sauce, finishing with a hint of sesame. Perfect for a balanced meal that satisfies your protein needs while staying within your calorie goals.

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NUTRITION

409kcal
Protein
53.9g
Fat
4.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tbsp Cornstarch

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces.

  • 2

    In a bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 3

    Preheat your air fryer to 400°F (200°C). Lightly spray the basket with olive oil if desired.

  • 4

    Place the chicken bites in the air fryer basket in a single layer. Air fry for 10-12 minutes, shaking halfway through for even crispiness.

  • 5

    While the chicken is cooking, prepare the glaze by combining honey, minced garlic, and soy sauce in a small saucepan over low heat. Stir constantly for 2-3 minutes until fragrant and slightly thickened.

  • 6

    Once the chicken bites are crispy and cooked through, transfer them to a bowl and drizzle the honey garlic glaze over. Toss gently to coat evenly.

  • 7

    Sprinkle sesame seeds on top for added texture and flavor. Serve immediately and enjoy!

Crispy Honey Garlic Air Fryer Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Air Fryer Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Air Fryer Chicken Bites

Enjoy these crispy, tangy, and sweet honey garlic chicken bites made in the air fryer. Tender pieces of chicken breast are lightly dusted with cornstarch and air-fried to perfection, then tossed in a delicious glaze of honey, garlic, and soy sauce, finishing with a hint of sesame. Perfect for a balanced meal that satisfies your protein needs while staying within your calorie goals.

NUTRITION

409kcal
Protein
53.9g
Fat
4.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1 tbsp Cornstarch

1 tsp Sesame Seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces.

  • 2

    In a bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 3

    Preheat your air fryer to 400°F (200°C). Lightly spray the basket with olive oil if desired.

  • 4

    Place the chicken bites in the air fryer basket in a single layer. Air fry for 10-12 minutes, shaking halfway through for even crispiness.

  • 5

    While the chicken is cooking, prepare the glaze by combining honey, minced garlic, and soy sauce in a small saucepan over low heat. Stir constantly for 2-3 minutes until fragrant and slightly thickened.

  • 6

    Once the chicken bites are crispy and cooked through, transfer them to a bowl and drizzle the honey garlic glaze over. Toss gently to coat evenly.

  • 7

    Sprinkle sesame seeds on top for added texture and flavor. Serve immediately and enjoy!