Crispy Garlic-Herb Air Fryer Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Air Fryer Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Air Fryer Chicken Bites

Enjoy these light and crispy chicken bites infused with garlic and a blend of fragrant herbs. The almond flour coating gives a satisfying crunch without the heaviness of traditional breading, making it a clean yet flavorful option for any meal.

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NUTRITION

416kcal
Protein
49.8g
Fat
21.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

150 g Chicken Breast

2 tbsp Almond Flour

2 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, combine the chicken pieces with olive oil, minced garlic, dried herbs, salt, and black pepper. Toss until all pieces are evenly coated.

  • 4

    Place the almond flour in a shallow dish. Dredge each seasoned chicken piece in the almond flour until lightly coated.

  • 5

    Arrange the chicken bites in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.

  • 6

    Air fry for 10-12 minutes, shaking the basket halfway through cooking until the chicken is cooked through and the coating is crispy.

  • 7

    Remove from the air fryer and serve immediately with your favorite dipping sauce or a side salad.

Crispy Garlic-Herb Air Fryer Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Air Fryer Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Air Fryer Chicken Bites

Enjoy these light and crispy chicken bites infused with garlic and a blend of fragrant herbs. The almond flour coating gives a satisfying crunch without the heaviness of traditional breading, making it a clean yet flavorful option for any meal.

NUTRITION

416kcal
Protein
49.8g
Fat
21.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

150 g Chicken Breast

2 tbsp Almond Flour

2 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, combine the chicken pieces with olive oil, minced garlic, dried herbs, salt, and black pepper. Toss until all pieces are evenly coated.

  • 4

    Place the almond flour in a shallow dish. Dredge each seasoned chicken piece in the almond flour until lightly coated.

  • 5

    Arrange the chicken bites in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.

  • 6

    Air fry for 10-12 minutes, shaking the basket halfway through cooking until the chicken is cooked through and the coating is crispy.

  • 7

    Remove from the air fryer and serve immediately with your favorite dipping sauce or a side salad.