Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

Savor a beautifully balanced meal featuring tender, oven-baked chicken paired with golden, herb-infused cauliflower biscuits. The crispy exterior of the chicken contrasts wonderfully with the light, savory biscuits loaded with fresh herbs, making every bite a delightful fusion of textures and flavors.

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NUTRITION

421kcal
Protein
40.5g
Fat
24g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 large Egg

1/4 cup Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Parsley

Dash Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper. Place it on one side of the baking sheet.

  • 3

    In a bowl, combine the chopped cauliflower, egg, almond flour, fresh parsley, garlic powder, salt, and pepper. Mix until a sticky dough forms.

  • 4

    Using your hands or a spoon, form the cauliflower mixture into biscuit-shaped rounds and place them on the baking sheet beside the chicken.

  • 5

    Bake in the preheated oven for 20-25 minutes. The chicken should be cooked through with a crispy exterior and the biscuits should be golden and firm.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your balanced and flavorful meal.

Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herb-Roasted Cauliflower Biscuits

Savor a beautifully balanced meal featuring tender, oven-baked chicken paired with golden, herb-infused cauliflower biscuits. The crispy exterior of the chicken contrasts wonderfully with the light, savory biscuits loaded with fresh herbs, making every bite a delightful fusion of textures and flavors.

NUTRITION

421kcal
Protein
40.5g
Fat
24g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 large Egg

1/4 cup Almond Flour

1 tsp Olive Oil

1 tbsp Fresh Parsley

Dash Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper. Place it on one side of the baking sheet.

  • 3

    In a bowl, combine the chopped cauliflower, egg, almond flour, fresh parsley, garlic powder, salt, and pepper. Mix until a sticky dough forms.

  • 4

    Using your hands or a spoon, form the cauliflower mixture into biscuit-shaped rounds and place them on the baking sheet beside the chicken.

  • 5

    Bake in the preheated oven for 20-25 minutes. The chicken should be cooked through with a crispy exterior and the biscuits should be golden and firm.

  • 6

    Remove from the oven and let cool slightly before serving. Enjoy your balanced and flavorful meal.