Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

A hearty, protein-rich breakfast burrito bursting with lean turkey, fluffy egg whites, and a medley of fresh veggies wrapped in a wholesome whole wheat tortilla. Perfectly balanced to fuel your morning without weighing you down.

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NUTRITION

347kcal
Protein
48.9g
Fat
6.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 ounces lean ground turkey

1 whole wheat tortilla

1/4 cup diced red bell pepper

1/2 cup fresh spinach

2 tablespoons salsa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Add the lean ground turkey to the skillet and season with a pinch of salt and pepper. Cook until the turkey is fully browned and crumbled, about 5-7 minutes. Transfer cooked turkey to a bowl.

  • 3

    In the same skillet, add the egg whites along with the diced bell pepper and spinach. Stir gently as the egg whites begin to set, about 2-3 minutes.

  • 4

    Mix the cooked turkey back into the egg white mixture until well combined and heated through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until soft.

  • 6

    Spoon the egg white-turkey and vegetable mixture onto the center of the tortilla, drizzle with salsa, and roll tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed burrito.

Protein-Packed Egg White and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Burrito

A hearty, protein-rich breakfast burrito bursting with lean turkey, fluffy egg whites, and a medley of fresh veggies wrapped in a wholesome whole wheat tortilla. Perfectly balanced to fuel your morning without weighing you down.

NUTRITION

347kcal
Protein
48.9g
Fat
6.9g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 ounces lean ground turkey

1 whole wheat tortilla

1/4 cup diced red bell pepper

1/2 cup fresh spinach

2 tablespoons salsa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Add the lean ground turkey to the skillet and season with a pinch of salt and pepper. Cook until the turkey is fully browned and crumbled, about 5-7 minutes. Transfer cooked turkey to a bowl.

  • 3

    In the same skillet, add the egg whites along with the diced bell pepper and spinach. Stir gently as the egg whites begin to set, about 2-3 minutes.

  • 4

    Mix the cooked turkey back into the egg white mixture until well combined and heated through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until soft.

  • 6

    Spoon the egg white-turkey and vegetable mixture onto the center of the tortilla, drizzle with salsa, and roll tightly into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed burrito.