Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach tossed with vibrant cherry tomatoes. A light drizzle of olive oil and a squeeze of lemon enhance the flavors, making this dish both nutrient-packed and perfectly balanced for a mid-day boost.

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NUTRITION

297kcal
Protein
26.7g
Fat
11.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1.5 tsp Olive Oil

1/4 cup Cherry Tomatoes

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the baby spinach, cooked quinoa, and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle olive oil and lemon juice over the salad, then toss gently to combine.

  • 8

    Serve immediately and enjoy this light and nutritious meal.

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, fluffy quinoa, and fresh spinach tossed with vibrant cherry tomatoes. A light drizzle of olive oil and a squeeze of lemon enhance the flavors, making this dish both nutrient-packed and perfectly balanced for a mid-day boost.

NUTRITION

297kcal
Protein
26.7g
Fat
11.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1.5 tsp Olive Oil

1/4 cup Cherry Tomatoes

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the baby spinach, cooked quinoa, and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and add to the salad.

  • 7

    Drizzle olive oil and lemon juice over the salad, then toss gently to combine.

  • 8

    Serve immediately and enjoy this light and nutritious meal.