Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

A warm, comforting bowl that balances creamy texture with a delightful hint of vanilla and cinnamon. The cream of rice base is enriched with a scoop of vanilla whey protein and a touch of rich, nonfat Greek yogurt, creating a nutrient-dense meal perfect for any time of day. Enjoy the subtle spice of cinnamon and vanilla extract enhancing every spoonful.

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NUTRITION

346kcal
Protein
34.1g
Fat
4.0g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Cream of Rice

30 grams Vanilla Whey Protein Powder

240 grams Unsweetened Almond Milk

61 grams Nonfat Greek Yogurt

1 teaspoon Cinnamon Powder

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small saucepan, combine the cream of rice and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat while whisking continuously to prevent clumps.

  • 2

    Once the mixture begins to thicken (about 5 minutes), stir in the vanilla whey protein powder until well incorporated.

  • 3

    Remove the saucepan from heat and gently fold in the nonfat Greek yogurt to achieve a creamy consistency.

  • 4

    Add the cinnamon powder and vanilla extract, stirring thoroughly to distribute the flavors evenly throughout the bowl.

  • 5

    Adjust the thickness with a splash more almond milk if desired, and serve warm. Enjoy your protein-packed, flavorful bowl at any time of day.

Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Cream of Rice Bowl

A warm, comforting bowl that balances creamy texture with a delightful hint of vanilla and cinnamon. The cream of rice base is enriched with a scoop of vanilla whey protein and a touch of rich, nonfat Greek yogurt, creating a nutrient-dense meal perfect for any time of day. Enjoy the subtle spice of cinnamon and vanilla extract enhancing every spoonful.

NUTRITION

346kcal
Protein
34.1g
Fat
4.0g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Cream of Rice

30 grams Vanilla Whey Protein Powder

240 grams Unsweetened Almond Milk

61 grams Nonfat Greek Yogurt

1 teaspoon Cinnamon Powder

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small saucepan, combine the cream of rice and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat while whisking continuously to prevent clumps.

  • 2

    Once the mixture begins to thicken (about 5 minutes), stir in the vanilla whey protein powder until well incorporated.

  • 3

    Remove the saucepan from heat and gently fold in the nonfat Greek yogurt to achieve a creamy consistency.

  • 4

    Add the cinnamon powder and vanilla extract, stirring thoroughly to distribute the flavors evenly throughout the bowl.

  • 5

    Adjust the thickness with a splash more almond milk if desired, and serve warm. Enjoy your protein-packed, flavorful bowl at any time of day.