Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

Start your day with a protein-packed scramble featuring fluffy egg whites, crispy turkey bacon, and a side of perfectly sautéed spinach kissed with olive oil and a sprinkle of feta. Each bite delivers a delightful balance of savory flavors and textures that's satisfying and energizing.

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NUTRITION

540kcal
Protein
43g
Fat
36g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon (approx. 60g)

2 cups Fresh Spinach (60g)

1 tablespoon Olive Oil (13.5g)

1 ounce Feta Cheese (28g)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 2 minutes.

  • 3

    Crumble the turkey bacon into the skillet and cook until it becomes crispy, about 3-4 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach and bacon. Season with salt and black pepper.

  • 5

    Cook the mixture until the egg whites are set, stirring occasionally, about 3-4 minutes.

  • 6

    Remove from heat and sprinkle the feta cheese over the scramble.

  • 7

    Gently fold in the cheese and serve warm.

Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White and Turkey Bacon Scramble with Sautéed Spinach

Start your day with a protein-packed scramble featuring fluffy egg whites, crispy turkey bacon, and a side of perfectly sautéed spinach kissed with olive oil and a sprinkle of feta. Each bite delivers a delightful balance of savory flavors and textures that's satisfying and energizing.

NUTRITION

540kcal
Protein
43g
Fat
36g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon (approx. 60g)

2 cups Fresh Spinach (60g)

1 tablespoon Olive Oil (13.5g)

1 ounce Feta Cheese (28g)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 2 minutes.

  • 3

    Crumble the turkey bacon into the skillet and cook until it becomes crispy, about 3-4 minutes.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach and bacon. Season with salt and black pepper.

  • 5

    Cook the mixture until the egg whites are set, stirring occasionally, about 3-4 minutes.

  • 6

    Remove from heat and sprinkle the feta cheese over the scramble.

  • 7

    Gently fold in the cheese and serve warm.