YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with olive oil. The subtle seasoning enhances natural flavors, creating a meal that's both satisfying and nourishing—ideal for a healthful, protein-packed lunch.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
Seasonings: Salt, Pepper, Garlic Powder (to taste)
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.
Season the chicken breast on both sides with salt, pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.
While the chicken grills, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes, until tender and slightly charred at the edges.
Prepare the quinoa according to package instructions if not already cooked; a 1/2 cup serving should be ready as you finish the other components.
Plate the grilled chicken breast with the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.