Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli enhanced by a hint of olive oil. This dish delivers a balanced mix of lean protein, wholesome grains, and fresh vegetables—ideal for a nutritious midday boost.

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NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli on a baking sheet, drizzle with olive oil, and toss to coat evenly.

  • 5

    Roast the broccoli in a preheated oven at 425°F for approximately 12-15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli enhanced by a hint of olive oil. This dish delivers a balanced mix of lean protein, wholesome grains, and fresh vegetables—ideal for a nutritious midday boost.

NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli on a baking sheet, drizzle with olive oil, and toss to coat evenly.

  • 5

    Roast the broccoli in a preheated oven at 425°F for approximately 12-15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.