Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

Savor a bright, flavorful chicken breast marinated in fresh lemon juice and garlic, grilled to perfection and paired with tender roasted broccoli. This Paleo-friendly dish delivers a high-protein, lower-carb meal with a clean, balanced taste perfect for a nutrient-rich lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
55.2g
Fat
17.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast (skinless)

1 tablespoon Extra Virgin Olive Oil

2 cups Broccoli Florets

1 tablespoon Lemon Juice

1 Garlic Clove

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with extra virgin olive oil, a pinch of salt, and black pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until they are tender and lightly browned.

  • 7

    Plate the grilled chicken breast with a generous serving of roasted broccoli and enjoy your balanced, high-protein meal.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Broccoli

Savor a bright, flavorful chicken breast marinated in fresh lemon juice and garlic, grilled to perfection and paired with tender roasted broccoli. This Paleo-friendly dish delivers a high-protein, lower-carb meal with a clean, balanced taste perfect for a nutrient-rich lunch.

NUTRITION

456kcal
Protein
55.2g
Fat
17.7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast (skinless)

1 tablespoon Extra Virgin Olive Oil

2 cups Broccoli Florets

1 tablespoon Lemon Juice

1 Garlic Clove

0.5 teaspoon Salt

0.25 teaspoon Black Pepper

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, salt, and black pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with extra virgin olive oil, a pinch of salt, and black pepper. Spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until they are tender and lightly browned.

  • 7

    Plate the grilled chicken breast with a generous serving of roasted broccoli and enjoy your balanced, high-protein meal.