Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced meal featuring juicy grilled chicken seasoned with herbs, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This nutritious dish offers a satisfying blend of protein and wholesome carbohydrates, enhanced with aromatic seasonings for a burst of flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

521kcal
Protein
57g
Fat
14.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

3/4 cup cooked Quinoa

2 cups roasted Broccoli

2/3 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Transfer to a cutting board and let rest.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water. Cook it according to package instructions using water or low-sodium broth.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Slice the rested chicken breast and serve it alongside a generous serving of quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced meal featuring juicy grilled chicken seasoned with herbs, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This nutritious dish offers a satisfying blend of protein and wholesome carbohydrates, enhanced with aromatic seasonings for a burst of flavor in every bite.

NUTRITION

521kcal
Protein
57g
Fat
14.6g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

3/4 cup cooked Quinoa

2 cups roasted Broccoli

2/3 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Transfer to a cutting board and let rest.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing it under cold water. Cook it according to package instructions using water or low-sodium broth.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Slice the rested chicken breast and serve it alongside a generous serving of quinoa and roasted broccoli.