Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

Enjoy a vibrant bowl featuring succulent lean beef glazed in a perfect blend of spicy sriracha and sweet honey, complemented by tender roasted sweet potato and crisp steamed broccoli. This dish delivers an exciting fusion of flavors and textures, ensuring both deliciousness and nutritious balance in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
38.5g
Fat
14.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Honey

1 tsp Sriracha Sauce

1 tsp Olive Oil

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the sweet potato.

  • 2

    Peel (if preferred) and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for around 20-25 minutes, until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potato roasts, season the lean beef with salt and pepper. Heat a non-stick skillet over medium-high heat.

  • 5

    Sear the beef for about 2-3 minutes per side until a crust forms (adjust time based on thickness) and the beef reaches your desired doneness.

  • 6

    In a small bowl, mix honey and sriracha sauce. Drizzle the spicy honey glaze over the beef in the final minute of cooking, allowing it to slightly caramelize.

  • 7

    Steam or lightly sauté the broccoli until tender-crisp, about 3-4 minutes.

  • 8

    Assemble the bowl by placing the roasted sweet potato and broccoli as a base, then slice the glazed beef and arrange on top. Drizzle any remaining sauce over the bowl and serve immediately.

Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Honey Glazed Beef Bowl with Roasted Sweet Potato and Broccoli

Enjoy a vibrant bowl featuring succulent lean beef glazed in a perfect blend of spicy sriracha and sweet honey, complemented by tender roasted sweet potato and crisp steamed broccoli. This dish delivers an exciting fusion of flavors and textures, ensuring both deliciousness and nutritious balance in every bite.

NUTRITION

397kcal
Protein
38.5g
Fat
14.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1/2 medium Sweet Potato

1 cup Broccoli

1 tsp Honey

1 tsp Sriracha Sauce

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the sweet potato.

  • 2

    Peel (if preferred) and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for around 20-25 minutes, until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potato roasts, season the lean beef with salt and pepper. Heat a non-stick skillet over medium-high heat.

  • 5

    Sear the beef for about 2-3 minutes per side until a crust forms (adjust time based on thickness) and the beef reaches your desired doneness.

  • 6

    In a small bowl, mix honey and sriracha sauce. Drizzle the spicy honey glaze over the beef in the final minute of cooking, allowing it to slightly caramelize.

  • 7

    Steam or lightly sauté the broccoli until tender-crisp, about 3-4 minutes.

  • 8

    Assemble the bowl by placing the roasted sweet potato and broccoli as a base, then slice the glazed beef and arrange on top. Drizzle any remaining sauce over the bowl and serve immediately.