Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (184g); 1/4 scoop Vanilla Whey Protein Powder (7.5g); 1/2 cup Mixed Berries (75g); 1/2 tbsp Almond Butter (7.5g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety mousse that blends creamy nonfat Greek yogurt with a hint of vanilla protein, accented by the burst of sweet mixed berries and a touch of almond butter. Light yet satisfying, this dessert offers a delightful balance of fruity freshness and rich, smooth texture that’s perfect for a post-workout treat or a guilt-free sweet craving.

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NUTRITION

Protein

28.7g

Fat

9.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1/4 scoop Vanilla Whey Protein Powder (7.5g)

1/2 cup Mixed Berries (75g)

1/2 tbsp Almond Butter (7.5g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and fully integrated.
2
Gently fold in the mixed berries to maintain their delicate texture and burst of flavor.
3
Swirl in the almond butter and honey to add a subtle richness and natural sweetness.
4
Sprinkle the chia seeds over the top and give the mixture a light stir to disperse them evenly.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this silky, satisfying dessert as a delightful, protein-packed treat.