YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Cucumber Tomato Salad
Enjoy a light and refreshing lunch featuring lean grilled chicken breast paired with a crisp cucumber and tomato salad, accented with a drizzle of olive oil and a hint of creamy avocado. This dish offers a burst of fresh flavors and textures, making it a perfect, satisfying meal that aligns with your nutritional goals.
INGREDIENTS
3 oz Chicken Breast (85g)
1/2 medium Cucumber (100g)
1 medium Tomato (123g)
1 tsp Extra Virgin Olive Oil (5g)
1/4 Avocado (50g)
1 Tbsp Lemon Juice (15g)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and set aside.
Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.
While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces and place them in a bowl.
Add the quartered avocado (gently scooped or sliced) to the bowl.
Drizzle the olive oil and lemon juice over the salad and toss gently to combine.
Once the chicken is done, let it rest for a few minutes, then slice it into strips.
Plate the salad and top with the sliced grilled chicken. Enjoy your fresh, nutritious lunch!