Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring lean grilled chicken breast paired with a crisp cucumber and tomato salad, accented with a drizzle of olive oil and a hint of creamy avocado. This dish offers a burst of fresh flavors and textures, making it a perfect, satisfying meal that aligns with your nutritional goals.

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NUTRITION

302kcal
Protein
28.9g
Fat
15.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 medium Cucumber (100g)

1 medium Tomato (123g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 Avocado (50g)

1 Tbsp Lemon Juice (15g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and set aside.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Add the quartered avocado (gently scooped or sliced) to the bowl.

  • 6

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 8

    Plate the salad and top with the sliced grilled chicken. Enjoy your fresh, nutritious lunch!

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring lean grilled chicken breast paired with a crisp cucumber and tomato salad, accented with a drizzle of olive oil and a hint of creamy avocado. This dish offers a burst of fresh flavors and textures, making it a perfect, satisfying meal that aligns with your nutritional goals.

NUTRITION

302kcal
Protein
28.9g
Fat
15.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 medium Cucumber (100g)

1 medium Tomato (123g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 Avocado (50g)

1 Tbsp Lemon Juice (15g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning) and set aside.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces and place them in a bowl.

  • 5

    Add the quartered avocado (gently scooped or sliced) to the bowl.

  • 6

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine.

  • 7

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 8

    Plate the salad and top with the sliced grilled chicken. Enjoy your fresh, nutritious lunch!