Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor the delightful contrast of tender chicken breast marinated in a tangy, creamy coconut yogurt blend and aromatic spices. Enhanced with a medley of red bell pepper and fresh spinach, this dish delivers a burst of flavor that’s both hearty and refreshing.

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NUTRITION

420kcal
Protein
51.9g
Fat
17.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Unsweetened Coconut Yogurt

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Spinach

1/2 tbsp Extra Virgin Olive Oil

1/4 tsp Turmeric Powder

1/4 tsp Ground Cumin

1/4 tsp Ground Coriander

1/4 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the coconut yogurt, turmeric, cumin, coriander, garlic powder, and a pinch of salt and pepper.

  • 2

    Add the chicken breast to the marinade, ensuring each piece is well coated. Let marinate for at least 20 minutes.

  • 3

    Heat the olive oil in a skillet over medium heat. Place the marinated chicken in the skillet and cook for about 5-6 minutes per side, or until the chicken reaches an internal temperature of 165°F.

  • 4

    When the chicken is nearly cooked through, add the chopped red bell pepper and spinach to the skillet. Sauté for an additional 2-3 minutes until the vegetables have softened slightly.

  • 5

    Remove from heat, adjust seasoning if needed, and serve the chicken topped with a spoonful of the remaining creamy coconut yogurt sauce from the pan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor the delightful contrast of tender chicken breast marinated in a tangy, creamy coconut yogurt blend and aromatic spices. Enhanced with a medley of red bell pepper and fresh spinach, this dish delivers a burst of flavor that’s both hearty and refreshing.

NUTRITION

420kcal
Protein
51.9g
Fat
17.5g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Unsweetened Coconut Yogurt

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Spinach

1/2 tbsp Extra Virgin Olive Oil

1/4 tsp Turmeric Powder

1/4 tsp Ground Cumin

1/4 tsp Ground Coriander

1/4 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the coconut yogurt, turmeric, cumin, coriander, garlic powder, and a pinch of salt and pepper.

  • 2

    Add the chicken breast to the marinade, ensuring each piece is well coated. Let marinate for at least 20 minutes.

  • 3

    Heat the olive oil in a skillet over medium heat. Place the marinated chicken in the skillet and cook for about 5-6 minutes per side, or until the chicken reaches an internal temperature of 165°F.

  • 4

    When the chicken is nearly cooked through, add the chopped red bell pepper and spinach to the skillet. Sauté for an additional 2-3 minutes until the vegetables have softened slightly.

  • 5

    Remove from heat, adjust seasoning if needed, and serve the chicken topped with a spoonful of the remaining creamy coconut yogurt sauce from the pan.