Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil brings the vegetables to life, creating a symphony of flavors and textures that will keep you energized throughout your day.

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NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the cooked quinoa if not already done. Warm it slightly, and season lightly with salt and a squeeze of lemon if desired.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil brings the vegetables to life, creating a symphony of flavors and textures that will keep you energized throughout your day.

NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the cooked quinoa if not already done. Warm it slightly, and season lightly with salt and a squeeze of lemon if desired.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately and enjoy your nutrient-packed lunch.