Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of protein-packed oatmeal topped with a vibrant medley of fresh berries and a boost of chia seeds for texture and nutrition. This dish blends the heartiness of rolled oats with the creaminess of almond milk and the smooth infusion of protein powder, making it a delicious way to power your morning or refuel any time of day.

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NUTRITION

395kcal
Protein
32.5g
Fat
10g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop protein powder (30g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed fresh berries (70g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently until the oats begin to soften and absorb the liquid, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the protein powder until fully incorporated, ensuring the mixture remains smooth and fluffy.

  • 4

    Transfer the oatmeal to a serving bowl and top with the fresh berries.

  • 5

    Sprinkle the chia seeds evenly on top for an extra boost of nutrition and texture.

  • 6

    Enjoy your warm, protein-packed oatmeal immediately.

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of protein-packed oatmeal topped with a vibrant medley of fresh berries and a boost of chia seeds for texture and nutrition. This dish blends the heartiness of rolled oats with the creaminess of almond milk and the smooth infusion of protein powder, making it a delicious way to power your morning or refuel any time of day.

NUTRITION

395kcal
Protein
32.5g
Fat
10g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop protein powder (30g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed fresh berries (70g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently until the oats begin to soften and absorb the liquid, about 5 minutes.

  • 3

    Remove the saucepan from heat and stir in the protein powder until fully incorporated, ensuring the mixture remains smooth and fluffy.

  • 4

    Transfer the oatmeal to a serving bowl and top with the fresh berries.

  • 5

    Sprinkle the chia seeds evenly on top for an extra boost of nutrition and texture.

  • 6

    Enjoy your warm, protein-packed oatmeal immediately.