Name: Cottage Cheese Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 1/3 scoop vanilla whey protein powder; 1/2 cup mixed fresh berries

Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Enjoy a light and refreshing dessert that perfectly balances creamy, smooth cottage cheese with the natural sweetness of fresh berries. This delightful mousse is whipped to perfection with a hint of vanilla and a touch of protein to support your post-workout recovery or a healthy treat any time of day.

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NUTRITION

Protein

36.5g

Fat

2.7g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1/3 scoop vanilla whey protein powder

1/2 cup mixed fresh berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a food processor.
2
Add the vanilla whey protein powder and blend until the mixture is smooth and mousse-like.
3
Spoon the protein mousse into a serving bowl or cups.
4
Top evenly with mixed fresh berries.
5
Chill in the refrigerator for 15-20 minutes before serving to enhance the creamy texture.