YOUR SOLIN GENERATED RECIPE
Egg White and Chicken Sausage Scramble with Fresh Veggies
Start your day with a vibrant scramble featuring fluffy egg whites and savory chicken sausage mixed with fresh spinach, crisp bell peppers, and sweet onions. Enhanced with a hint of olive oil and the creaminess of avocado, this dish delivers a satisfying blend of flavors and textures while keeping your macros in check.
INGREDIENTS
8 egg whites
1 chicken sausage link
1 cup spinach
1/2 medium red bell pepper
1/4 medium yellow onion
1 tsp olive oil
1/4 avocado
PREPARATION
Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.
Dice the chicken sausage link and sauté in the skillet for 2-3 minutes until lightly browned.
Chop the red bell pepper and yellow onion into small pieces and add to the skillet.
Sauté the vegetables with the sausage for about 2 minutes until they begin to soften.
Pour in the egg whites and add the spinach. Stir gently until the egg whites start to set, about 3-4 minutes.
Once the scramble is cooked to your desired consistency, remove from heat.
Top with diced avocado for creaminess and extra flavor. Serve warm.