Protein-Packed Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Baked Donuts

Enjoy a cozy twist on a classic treat with these protein-packed, pumpkin spice baked donuts. Made with wholesome pumpkin puree, whey protein powder, egg whites, and non-fat Greek yogurt, these donuts pack a nutritious punch without skimping on flavor. Lightly spiced with cinnamon, nutmeg, and ginger, each bite is a perfect balance of autumn warmth and clean, balanced nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
47g
Fat
15.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (100g)

1/4 cup Non-Fat Greek Yogurt (60g)

1/4 cup Almond Flour (28g)

1 tsp Pumpkin Spice Blend (2.3g)

1/2 tsp Baking Powder (2.3g)

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and Greek yogurt until smooth.

  • 3

    Add in the vanilla whey protein powder and almond flour, stirring until just combined.

  • 4

    Mix in the pumpkin spice blend, baking powder, and a pinch of salt until the batter is evenly spiced.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted in the donuts comes out clean.

  • 7

    Remove from the oven and let the donuts cool for a few minutes before transferring to a wire rack.

  • 8

    Enjoy warm for breakfast, lunch, or dinner.

Protein-Packed Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Baked Donuts

Enjoy a cozy twist on a classic treat with these protein-packed, pumpkin spice baked donuts. Made with wholesome pumpkin puree, whey protein powder, egg whites, and non-fat Greek yogurt, these donuts pack a nutritious punch without skimping on flavor. Lightly spiced with cinnamon, nutmeg, and ginger, each bite is a perfect balance of autumn warmth and clean, balanced nutrition.

NUTRITION

410kcal
Protein
47g
Fat
15.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (100g)

1/4 cup Non-Fat Greek Yogurt (60g)

1/4 cup Almond Flour (28g)

1 tsp Pumpkin Spice Blend (2.3g)

1/2 tsp Baking Powder (2.3g)

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and Greek yogurt until smooth.

  • 3

    Add in the vanilla whey protein powder and almond flour, stirring until just combined.

  • 4

    Mix in the pumpkin spice blend, baking powder, and a pinch of salt until the batter is evenly spiced.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted in the donuts comes out clean.

  • 7

    Remove from the oven and let the donuts cool for a few minutes before transferring to a wire rack.

  • 8

    Enjoy warm for breakfast, lunch, or dinner.