Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a fresh and vibrant morning scramble featuring fluffy egg whites, nutrient-packed spinach, and crispy turkey bacon, complemented by savory diced potatoes and creamy avocado. This balanced breakfast brings together a delightful mix of textures and flavors, perfect for fueling your day.

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NUTRITION

387kcal
Protein
35.4g
Fat
18.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (244g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

1/2 Avocado (100g)

1 tsp Olive Oil (4.5g)

1/2 cup Diced Potato (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the diced potato to the skillet and sauté for 5-7 minutes until softened and lightly golden.

  • 3

    While the potatoes cook, chop the turkey bacon into bite-sized pieces and add to the skillet. Cook until they start to crisp up.

  • 4

    Pour in the egg whites and add the fresh spinach. Stir gently as the egg whites begin to set, combining all the ingredients together.

  • 5

    Cook until the egg whites are fully set and the spinach has wilted, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate and top with slices of 1/2 avocado.

  • 7

    Serve immediately and enjoy a nutritious, balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a fresh and vibrant morning scramble featuring fluffy egg whites, nutrient-packed spinach, and crispy turkey bacon, complemented by savory diced potatoes and creamy avocado. This balanced breakfast brings together a delightful mix of textures and flavors, perfect for fueling your day.

NUTRITION

387kcal
Protein
35.4g
Fat
18.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (244g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

1/2 Avocado (100g)

1 tsp Olive Oil (4.5g)

1/2 cup Diced Potato (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the diced potato to the skillet and sauté for 5-7 minutes until softened and lightly golden.

  • 3

    While the potatoes cook, chop the turkey bacon into bite-sized pieces and add to the skillet. Cook until they start to crisp up.

  • 4

    Pour in the egg whites and add the fresh spinach. Stir gently as the egg whites begin to set, combining all the ingredients together.

  • 5

    Cook until the egg whites are fully set and the spinach has wilted, about 3-4 minutes.

  • 6

    Transfer the scramble to a plate and top with slices of 1/2 avocado.

  • 7

    Serve immediately and enjoy a nutritious, balanced breakfast.