Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (150g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait, featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with a mix of juicy berries and a sprinkle of crunchy granola. This delightful parfait offers a harmonious blend of textures and flavors that not only tantalize the taste buds but also help you meet your protein requirements with a clean, balanced profile.

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NUTRITION

Protein

38g

Fat

3.9g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Granola (30g)

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PREPARATION

1
In a mixing bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until fully blended and smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola evenly over the berry layer for added crunch.
5
Top with the remaining protein-infused yogurt and garnish with a few extra berries if desired.
6
Enjoy immediately for the best texture, or refrigerate for a chilled treat.