YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Chickpeas
Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with crunchy roasted broccoli and hearty chickpeas. This dish is light yet satisfying, with charred notes from the grill, roasted flavors from the broccoli, and a burst of texture and taste from the chickpeas.
INGREDIENTS
4 ounces Chicken Breast (113g)
1 cup Broccoli (156g)
50 grams Chickpeas
PREPARATION
Preheat your grill to medium-high heat and adjust your oven to 400°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and your favorite herbs. Lightly brush with olive oil if desired.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.
Meanwhile, toss the broccoli with a little olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.
Warm the chickpeas in a small pan over medium heat, seasoning lightly with salt and pepper to bring out their nutty flavor.
Plate the grilled chicken breast alongside the roasted broccoli and spoon the warm chickpeas around.
Enjoy your nutritious and balanced lunch!