Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a mouthwatering twist on classic chicken wings with a sticky honey garlic glaze baked to crispy perfection. These wings boast a satisfying balance of savory and sweet flavors with a hint of garlic aroma, making them an ideal choice for a wholesome dinner that fits your nutritional goals.

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NUTRITION

499kcal
Protein
34.5g
Fat
30.8g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 tsp Rice Vinegar (5g)

1 tsp Olive Oil (5g)

1/2 tsp Sesame Seeds (2.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the honey, minced garlic, low sodium soy sauce, rice vinegar, and olive oil to create the honey garlic glaze.

  • 4

    Place the chicken wings in a large bowl, pour the glaze over them, and toss until all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Remove the wings from the oven, sprinkle with sesame seeds, and allow to rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a mouthwatering twist on classic chicken wings with a sticky honey garlic glaze baked to crispy perfection. These wings boast a satisfying balance of savory and sweet flavors with a hint of garlic aroma, making them an ideal choice for a wholesome dinner that fits your nutritional goals.

NUTRITION

499kcal
Protein
34.5g
Fat
30.8g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 tsp Rice Vinegar (5g)

1 tsp Olive Oil (5g)

1/2 tsp Sesame Seeds (2.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the honey, minced garlic, low sodium soy sauce, rice vinegar, and olive oil to create the honey garlic glaze.

  • 4

    Place the chicken wings in a large bowl, pour the glaze over them, and toss until all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 7

    Remove the wings from the oven, sprinkle with sesame seeds, and allow to rest for a few minutes before serving.