YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty bowl featuring savory 90% lean ground beef and fluffy egg whites tossed with vibrant spinach, diced tomatoes, and red onion, all brought together with a tangy nonfat Greek yogurt special sauce infused with chili and garlic. This meal is perfect for any time of day, filling your plate with satisfying flavors and balanced nutrition.
INGREDIENTS
5 oz 90% Lean Ground Beef
3 Egg Whites
1 cup Fresh Spinach
1/2 cup Diced Tomato
2 tbsp Nonfat Greek Yogurt (Special Sauce)
1/4 cup Diced Red Onion
PREPARATION
In a non-stick skillet, cook the 90% lean ground beef over medium heat until browned, breaking it up with a spatula.
In a separate bowl, whisk together the egg whites and pour them into the skillet with the beef, stirring until the egg whites are fully cooked.
Add the fresh spinach to the skillet and cook lightly until just wilted, then stir in the diced tomatoes and red onion.
In a small bowl, prepare the special sauce by mixing nonfat Greek yogurt with a pinch of chili powder, garlic powder, salt, and pepper to taste.
Spoon the special sauce over the beef and vegetable mixture, gently tossing to combine all flavors.
Serve the seasoned ground beef bowl warm, enjoying the balance of savory beef, fresh vegetables, and tangy sauce.