Creamy Triple Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie Bowl

A velvety, nutrient-packed smoothie bowl bursting with the vibrant flavors of mixed berries and enriched with Greek yogurt and a scoop of vanilla whey protein. This bowl is creamy and satisfying, perfect for a quick breakfast, a refreshing lunch, or a light dinner. Topped with a sprinkle of chia seeds for crunch, it offers a balanced blend of protein to fuel your day and antioxidants to nourish your body.

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NUTRITION

388kcal
Protein
51.3g
Fat
6.2g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (~140g)

1 cup Plain Nonfat Greek Yogurt (~245g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

  • 1

    In a high-speed blender, combine the frozen mixed berries, plain nonfat Greek yogurt, vanilla whey protein, and unsweetened almond milk.

  • 2

    Blend until smooth and creamy. If the mixture is too thick, you may add a splash more almond milk to reach your desired consistency.

  • 3

    Pour the smoothie into a bowl.

  • 4

    Sprinkle the chia seeds over the top for an added crunch and nutritional boost.

  • 5

    Enjoy immediately for the best texture and flavor.

Creamy Triple Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie Bowl

A velvety, nutrient-packed smoothie bowl bursting with the vibrant flavors of mixed berries and enriched with Greek yogurt and a scoop of vanilla whey protein. This bowl is creamy and satisfying, perfect for a quick breakfast, a refreshing lunch, or a light dinner. Topped with a sprinkle of chia seeds for crunch, it offers a balanced blend of protein to fuel your day and antioxidants to nourish your body.

NUTRITION

388kcal
Protein
51.3g
Fat
6.2g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (~140g)

1 cup Plain Nonfat Greek Yogurt (~245g)

1 scoop Vanilla Whey Protein Isolate (~30g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    In a high-speed blender, combine the frozen mixed berries, plain nonfat Greek yogurt, vanilla whey protein, and unsweetened almond milk.

  • 2

    Blend until smooth and creamy. If the mixture is too thick, you may add a splash more almond milk to reach your desired consistency.

  • 3

    Pour the smoothie into a bowl.

  • 4

    Sprinkle the chia seeds over the top for an added crunch and nutritional boost.

  • 5

    Enjoy immediately for the best texture and flavor.