Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This plate provides a satisfying mix of lean protein, wholesome grains, and nutrient-packed greens, ideal for fueling your day.

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NUTRITION

Protein

44g

Fat

7.1g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare quinoa by following the package instructions, then measure out 2/3 cup once cooked.
5
Steam the broccoli until tender, about 5-7 minutes, ensuring it remains vibrant and crisp.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.