Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet filling egg white scramble featuring fresh spinach, crispy turkey bacon, and creamy avocado, all perfectly balanced to energize your day without weighing you down.

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NUTRITION

409kcal
Protein
34g
Fat
21.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/2 avocado (100g)

1 tsp olive oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the spinach and allow it to wilt lightly as the eggs begin to set.

  • 4

    Crumble the turkey bacon into the pan and stir to combine, ensuring even heating.

  • 5

    Once the egg whites are fully set but still soft, remove the pan from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado. Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a light yet filling egg white scramble featuring fresh spinach, crispy turkey bacon, and creamy avocado, all perfectly balanced to energize your day without weighing you down.

NUTRITION

409kcal
Protein
34g
Fat
21.4g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 cup raw spinach (30g)

1/2 avocado (100g)

1 tsp olive oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the spinach and allow it to wilt lightly as the eggs begin to set.

  • 4

    Crumble the turkey bacon into the pan and stir to combine, ensuring even heating.

  • 5

    Once the egg whites are fully set but still soft, remove the pan from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado. Season with salt and pepper to taste, then serve immediately.