Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken breast, nestled in a whole wheat wrap with crisp romaine lettuce, juicy tomato, and a hint of aromatic fresh herbs. This meal is designed to deliver a balanced blend of lean protein, wholesome carbs, and vibrant, garden-fresh flavors—ideal for a nutritious breakfast, lunch, or dinner.

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NUTRITION

326kcal
Protein
33.6g
Fat
5.7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce, shredded

1 medium Tomato, sliced

1 tablespoon Hummus

1 tablespoon Fresh Herb Mix (Parsley & Basil)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of the fresh herb mix.

  • 3

    Grill the chicken for about 5-7 minutes per side until it reaches an internal temperature of 165°F. Once done, allow it to rest for a couple of minutes, then slice into strips.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds per side to make it soft and pliable.

  • 5

    Spread the hummus evenly over the wrap, then layer the shredded romaine lettuce and tomato slices.

  • 6

    Add the grilled chicken strips on top and sprinkle with any remaining fresh herbs.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken breast, nestled in a whole wheat wrap with crisp romaine lettuce, juicy tomato, and a hint of aromatic fresh herbs. This meal is designed to deliver a balanced blend of lean protein, wholesome carbs, and vibrant, garden-fresh flavors—ideal for a nutritious breakfast, lunch, or dinner.

NUTRITION

326kcal
Protein
33.6g
Fat
5.7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce, shredded

1 medium Tomato, sliced

1 tablespoon Hummus

1 tablespoon Fresh Herb Mix (Parsley & Basil)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of the fresh herb mix.

  • 3

    Grill the chicken for about 5-7 minutes per side until it reaches an internal temperature of 165°F. Once done, allow it to rest for a couple of minutes, then slice into strips.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds per side to make it soft and pliable.

  • 5

    Spread the hummus evenly over the wrap, then layer the shredded romaine lettuce and tomato slices.

  • 6

    Add the grilled chicken strips on top and sprinkle with any remaining fresh herbs.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.