Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and savory roasted broccoli. The dish is enhanced with a hint of olive oil to bring out natural flavors, making it a balanced meal that’s both wholesome and delicious.

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NUTRITION

486kcal
Protein
57.7g
Fat
13.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder, and a squeeze of lemon if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and let it simmer for 15 minutes until water is absorbed.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and savory roasted broccoli. The dish is enhanced with a hint of olive oil to bring out natural flavors, making it a balanced meal that’s both wholesome and delicious.

NUTRITION

486kcal
Protein
57.7g
Fat
13.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder, and a squeeze of lemon if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and let it simmer for 15 minutes until water is absorbed.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.