Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 25g Whey Protein Isolate (Unflavored); 75g Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Unsweetened Shredded Coconut; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light dessert that blends the creamy texture of nonfat Greek yogurt with the smooth boost of whey protein. Finished with a refreshing mix of juicy berries and a sprinkle of chia seeds and shredded coconut, this mousse offers a delightful balance of tanginess and natural sweetness.

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NUTRITION

Protein

38.9g

Fat

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

25g Whey Protein Isolate (Unflavored)

75g Mixed Berries

1 tbsp Chia Seeds

2 tbsp Unsweetened Shredded Coconut

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Add the honey and whisk until the mixture is smooth and well-combined.
3
Gently fold in the mixed berries and chia seeds to distribute them evenly.
4
Spoon the mousse into serving dishes and top with shredded coconut.
5
Refrigerate for at least one hour to allow the flavors to meld and the mousse to set.
6
Serve chilled and enjoy this light, protein-packed dessert.