Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble brimming with fresh spinach and crisp turkey bacon, complemented by a vibrant quinoa and avocado side that boosts flavor and adds a creamy texture. This balanced dish is perfect for kickstarting your day with a clean blend of lean protein, healthy fats, and energizing carbs.

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NUTRITION

394kcal
Protein
34.9g
Fat
15.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Baby Spinach (30g)

1 slice Turkey Bacon (14g)

1/4 medium Avocado, mashed (50g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Pour in the egg whites and let them warm slightly before adding the baby spinach. Stir gently until the spinach wilts and the egg whites begin to set.

  • 3

    Crumble or slice the turkey bacon and add to the skillet. Continue to scramble gently until the eggs are fully cooked and bacon is heated through.

  • 4

    In a small bowl, mix the cooked quinoa with the mashed avocado. Season lightly with salt and pepper if desired.

  • 5

    Plate the warm egg white scramble alongside the vibrant quinoa-avocado salad. Enjoy this well-balanced breakfast immediately.

Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon (with Quinoa & Avocado Side)

Enjoy a light yet satisfying breakfast featuring a fluffy egg white scramble brimming with fresh spinach and crisp turkey bacon, complemented by a vibrant quinoa and avocado side that boosts flavor and adds a creamy texture. This balanced dish is perfect for kickstarting your day with a clean blend of lean protein, healthy fats, and energizing carbs.

NUTRITION

394kcal
Protein
34.9g
Fat
15.4g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Baby Spinach (30g)

1 slice Turkey Bacon (14g)

1/4 medium Avocado, mashed (50g)

1/2 cup cooked Quinoa (93g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Pour in the egg whites and let them warm slightly before adding the baby spinach. Stir gently until the spinach wilts and the egg whites begin to set.

  • 3

    Crumble or slice the turkey bacon and add to the skillet. Continue to scramble gently until the eggs are fully cooked and bacon is heated through.

  • 4

    In a small bowl, mix the cooked quinoa with the mashed avocado. Season lightly with salt and pepper if desired.

  • 5

    Plate the warm egg white scramble alongside the vibrant quinoa-avocado salad. Enjoy this well-balanced breakfast immediately.