YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Berries
Start your day with a vibrant scramble combining fluffy egg whites and lean turkey sausage, sautéed with fresh spinach. Complemented by a side of seasonal blueberries and creamy avocado, this dish offers a balanced blend of lean protein, wholesome vegetables, and nutrient-rich fruit for a bright, energizing morning meal.
INGREDIENTS
1 cup Egg Whites (243g)
2 Turkey Sausage links (112g total)
1 cup Fresh Spinach (30g)
1/2 cup Blueberries (74g)
1/2 Avocado (100g)
PREPARATION
Heat a non-stick skillet over medium heat.
Add the turkey sausage links and sauté until they are warmed through and lightly browned. Remove and slice them into bite-sized pieces.
In the same skillet, lightly sauté the fresh spinach for 1-2 minutes until just wilted.
Pour in the egg whites and gently scramble with the spinach, cooking until softly set.
Stir the sliced turkey sausage into the scramble and cook for an additional minute to meld the flavors.
Plate the scramble and serve with a side of fresh blueberries and sliced avocado.
Enjoy your balanced and nourishing breakfast!