YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly balanced lunch featuring a juicy, grilled chicken breast, fluffy quinoa, and tender roasted broccoli, all crafted to achieve a harmonious blend of flavors and textures while meeting your targeted protein and calorie goals.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy on the edges.
Heat the pre-cooked quinoa in the microwave or on the stove until warmed through.
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich meal.