Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Greek Yogurt; 25g Vanilla Whey Protein Powder; 100g Mixed Berries; 20g Low-Sugar Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a vibrant bowl of creamy Greek yogurt layered with a rich vanilla protein powder blend, fresh mixed berries, a crunchy sprinkle of low-sugar granola, and a delicate honey drizzle. This parfait delights your palate with its mix of smooth textures and natural sweetness, making it a guilt-free treat that satisfies your dessert cravings while supporting your nutritional goals.

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NUTRITION

Protein

45g

Fat

4.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Greek Yogurt

25g Vanilla Whey Protein Powder

100g Mixed Berries

20g Low-Sugar Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the low-fat Greek yogurt with the vanilla whey protein powder. Stir until the mixture is completely smooth and evenly blended.
2
Layer half of the yogurt-protein blend into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-sugar granola over the berries for a satisfying crunch.
5
Top the parfait with the remaining yogurt blend and drizzle the honey across the top for an extra touch of natural sweetness.
6
Serve immediately and enjoy this delicious, nutrient-packed dessert.