Name: Greek Yogurt Protein Mousse with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Blueberries (74g); 15 Almonds, chopped (21g)

Greek Yogurt Protein Mousse with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries and Almonds

A light and airy mousse that marries the tang of nonfat Greek yogurt with the extra protein punch of whey isolate, accented by the natural sweetness of fresh blueberries and a delightful crunch of chopped almonds. This dessert is as nutritious as it is delicious, offering a satisfying finish to your meal plan.

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NUTRITION

Protein

40.5g

Fat

11.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Blueberries (74g)

15 Almonds, chopped (21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring vigorously until the mixture is smooth and uniformly blended.
2
Gently fold in the fresh blueberries, ensuring that they are evenly distributed throughout the mousse without breaking them apart.
3
Transfer the mixture into serving glasses or bowls.
4
Top with chopped almonds for added crunch and serve immediately, or chill for 30 minutes for a firmer texture.