Crispy Herb-Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Enjoy succulent chicken drumsticks with a crispy, herb-infused exterior. The blend of fresh rosemary, thyme, and a touch of garlic elevates this dish, making it a flavorful option for dinner that's both satisfying and nutrient-packed.

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NUTRITION

427kcal
Protein
50.3g
Fat
20.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (~200g)

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

1/4 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken drumsticks dry with a paper towel to promote crispiness.

  • 3

    In a small bowl, combine the olive oil, chopped rosemary, chopped thyme, garlic powder, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the chicken drumsticks, ensuring all sides are coated.

  • 5

    Place the drumsticks on a baking sheet lined with parchment paper, spacing them apart for even cooking.

  • 6

    Roast in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin becomes crispy.

  • 7

    Allow the drumsticks to rest for a few minutes before serving to lock in the juices.

Crispy Herb-Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Enjoy succulent chicken drumsticks with a crispy, herb-infused exterior. The blend of fresh rosemary, thyme, and a touch of garlic elevates this dish, making it a flavorful option for dinner that's both satisfying and nutrient-packed.

NUTRITION

427kcal
Protein
50.3g
Fat
20.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (~200g)

1 tsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary (chopped)

1 tsp Fresh Thyme (chopped)

1/4 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken drumsticks dry with a paper towel to promote crispiness.

  • 3

    In a small bowl, combine the olive oil, chopped rosemary, chopped thyme, garlic powder, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the chicken drumsticks, ensuring all sides are coated.

  • 5

    Place the drumsticks on a baking sheet lined with parchment paper, spacing them apart for even cooking.

  • 6

    Roast in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin becomes crispy.

  • 7

    Allow the drumsticks to rest for a few minutes before serving to lock in the juices.