Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic buffalo chicken dish served in refreshing crisp lettuce wraps. Tender chicken breast is lightly coated in a crunchy almond flour and egg white batter before being baked to perfection, then tossed in a tangy buffalo sauce. This dish offers a satisfying crunch paired with a burst of spicy flavor, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
57.6g
Fat
11.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce (chopped or whole leaves)

2 tbsp Almond Flour

1 large Egg White

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk the egg white until slightly frothy. Add almond flour to the bowl and mix to create a light coating batter.

  • 3

    Pat the chicken breast dry and tenderize if desired. Dip the chicken into the egg white and almond flour mixture, ensuring a thin, even coating on all sides.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F. For extra crispness, broil for an additional 2 minutes.

  • 5

    Once baked, toss the crisp chicken in the buffalo sauce until fully coated.

  • 6

    Prepare your serving by placing the chicken in romaine lettuce leaves. Serve immediately and enjoy your crispy, spicy buffalo chicken lettuce wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic buffalo chicken dish served in refreshing crisp lettuce wraps. Tender chicken breast is lightly coated in a crunchy almond flour and egg white batter before being baked to perfection, then tossed in a tangy buffalo sauce. This dish offers a satisfying crunch paired with a burst of spicy flavor, perfect for a balanced meal any time of day.

NUTRITION

422kcal
Protein
57.6g
Fat
11.6g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce (chopped or whole leaves)

2 tbsp Almond Flour

1 large Egg White

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, whisk the egg white until slightly frothy. Add almond flour to the bowl and mix to create a light coating batter.

  • 3

    Pat the chicken breast dry and tenderize if desired. Dip the chicken into the egg white and almond flour mixture, ensuring a thin, even coating on all sides.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F. For extra crispness, broil for an additional 2 minutes.

  • 5

    Once baked, toss the crisp chicken in the buffalo sauce until fully coated.

  • 6

    Prepare your serving by placing the chicken in romaine lettuce leaves. Serve immediately and enjoy your crispy, spicy buffalo chicken lettuce wrap.