Crispy Oven-Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Spicy BBQ Chicken Wings

Savor the delicious crunch of perfectly baked chicken wings, glazed with a zesty spicy BBQ sauce. The wings are tossed in a fragrant blend of garlic, smoked paprika and cayenne for a subtle kick, then baked to crispy perfection. Enjoy a satisfying balance of savory protein and vibrant, tangy flavor in every bite.

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NUTRITION

445kcal
Protein
52.5g
Fat
24.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (175g)

2 tbsp Spicy BBQ Sauce (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp mix of Salt, Pepper, Garlic Powder, Smoked Paprika, Cayenne Pepper (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This will help achieve a crispy texture.

  • 3

    In a large bowl, toss the wings with the olive oil and the spice blend until evenly coated.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss them gently to distribute the sauce.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 7

    For an extra crispy finish, switch the oven to broil for the last 2-3 minutes, watching closely to prevent burning.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your crispy, spicy, tangy BBQ wings!

Crispy Oven-Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Spicy BBQ Chicken Wings

Savor the delicious crunch of perfectly baked chicken wings, glazed with a zesty spicy BBQ sauce. The wings are tossed in a fragrant blend of garlic, smoked paprika and cayenne for a subtle kick, then baked to crispy perfection. Enjoy a satisfying balance of savory protein and vibrant, tangy flavor in every bite.

NUTRITION

445kcal
Protein
52.5g
Fat
24.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (175g)

2 tbsp Spicy BBQ Sauce (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp mix of Salt, Pepper, Garlic Powder, Smoked Paprika, Cayenne Pepper (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This will help achieve a crispy texture.

  • 3

    In a large bowl, toss the wings with the olive oil and the spice blend until evenly coated.

  • 4

    Drizzle the spicy BBQ sauce over the wings and toss them gently to distribute the sauce.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 7

    For an extra crispy finish, switch the oven to broil for the last 2-3 minutes, watching closely to prevent burning.

  • 8

    Remove from the oven and let cool slightly before serving. Enjoy your crispy, spicy, tangy BBQ wings!