Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; Half scoop (approx. 20g) Vanilla Whey Protein Powder; 1 cup Mixed Berries (approx. 150g); 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and luscious mousse that blends nonfat Greek yogurt with a hint of vanilla protein powder, naturally sweetened with a touch of honey and enriched with a burst of mixed berries. A sprinkling of chia seeds adds a delightful texture, making this a refreshing dessert that satisfies both your sweet tooth and protein needs.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

Half scoop (approx. 20g) Vanilla Whey Protein Powder

1 cup Mixed Berries (approx. 150g)

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Drizzle in the honey and stir thoroughly until fully blended and smooth.
3
Gently fold in the mixed berries until evenly distributed.
4
Spoon the mixture into serving dishes and sprinkle the chia seeds evenly on top.
5
Refrigerate for at least 20 minutes to allow the mousse to set and the flavors to meld.
6
Serve chilled and enjoy your creamy, protein-packed dessert.