Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and refreshing flavors of this grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a touch of olive oil, this dish is both satisfying and perfectly balanced for a lean, nutritious lunch.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions or heat pre-cooked quinoa in the microwave.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the quinoa and broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and refreshing flavors of this grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a touch of olive oil, this dish is both satisfying and perfectly balanced for a lean, nutritious lunch.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions or heat pre-cooked quinoa in the microwave.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the quinoa and broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli and serve immediately.