Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This meal offers a balanced mix of lean protein, complex carbohydrates, and vibrant veggies to energize your afternoon.

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NUTRITION

432kcal
Protein
43.1g
Fat
11.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions until fluffy; measure out approximately 2/3 cup cooked quinoa.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Enjoy this balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a bright and wholesome lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This meal offers a balanced mix of lean protein, complex carbohydrates, and vibrant veggies to energize your afternoon.

NUTRITION

432kcal
Protein
43.1g
Fat
11.7g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions until fluffy; measure out approximately 2/3 cup cooked quinoa.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Enjoy this balanced, protein-packed lunch!