Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and crisp turkey bacon, served with a side of whole grain toast and creamy avocado to round out this nutrient-packed morning meal.

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NUTRITION

399kcal
Protein
33.6g
Fat
20.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~28g total)

1 cup fresh spinach (~30g)

1 slice whole grain toast (~28g)

1 half avocado (~100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them sit undisturbed for a minute.

  • 3

    Add the fresh spinach and stir gently as the egg whites start to set.

  • 4

    Crumble in the turkey bacon and continue to scramble until the egg whites are fully cooked and spinach is wilted.

  • 5

    Meanwhile, toast the whole grain bread until golden.

  • 6

    Slice the avocado and serve on the side with the toast.

  • 7

    Plate the egg white scramble with spinach and turkey bacon, and enjoy this balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and crisp turkey bacon, served with a side of whole grain toast and creamy avocado to round out this nutrient-packed morning meal.

NUTRITION

399kcal
Protein
33.6g
Fat
20.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~28g total)

1 cup fresh spinach (~30g)

1 slice whole grain toast (~28g)

1 half avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them sit undisturbed for a minute.

  • 3

    Add the fresh spinach and stir gently as the egg whites start to set.

  • 4

    Crumble in the turkey bacon and continue to scramble until the egg whites are fully cooked and spinach is wilted.

  • 5

    Meanwhile, toast the whole grain bread until golden.

  • 6

    Slice the avocado and serve on the side with the toast.

  • 7

    Plate the egg white scramble with spinach and turkey bacon, and enjoy this balanced breakfast.