Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the robust flavors of crispy herb-roasted chicken thighs infused with garlic and fresh herbs. This dish brings together tender, juicy chicken with a light crispy finish, accented by aromatic rosemary and thyme for a deeply satisfying meal.

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NUTRITION

378kcal
Protein
40.9g
Fat
26.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1 tbsp Extra Virgin Olive Oil

3 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 tsp Salt

0.5 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry with a paper towel. This helps achieve a crisper skin when roasted.

  • 3

    In a bowl, whisk together the olive oil, minced garlic, finely chopped rosemary and thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture all over the chicken thighs, ensuring they are evenly coated.

  • 5

    Place the chicken thighs on a lightly oiled baking sheet or oven-safe dish, spacing them apart.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the edges turn crispy.

  • 7

    If you prefer extra crispiness, broil for an additional 2-3 minutes at the end of cooking, watching closely to prevent burning.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the robust flavors of crispy herb-roasted chicken thighs infused with garlic and fresh herbs. This dish brings together tender, juicy chicken with a light crispy finish, accented by aromatic rosemary and thyme for a deeply satisfying meal.

NUTRITION

378kcal
Protein
40.9g
Fat
26.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless, Skinless Chicken Thighs

1 tbsp Extra Virgin Olive Oil

3 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 tsp Salt

0.5 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thighs dry with a paper towel. This helps achieve a crisper skin when roasted.

  • 3

    In a bowl, whisk together the olive oil, minced garlic, finely chopped rosemary and thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture all over the chicken thighs, ensuring they are evenly coated.

  • 5

    Place the chicken thighs on a lightly oiled baking sheet or oven-safe dish, spacing them apart.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the edges turn crispy.

  • 7

    If you prefer extra crispiness, broil for an additional 2-3 minutes at the end of cooking, watching closely to prevent burning.

  • 8

    Remove from oven and let rest for a few minutes before serving.