Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

Enjoy a hearty yet light dish featuring succulent herb-infused turkey sausages paired with a creamy garlic cauliflower mash. This easy-to-make meal is perfect for any time of the day, boasting a blend of roasted flavors and a comforting, velvety mash that’s both nutritious and delicious.

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NUTRITION

317kcal
Protein
38.5g
Fat
21.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

1 cup Cauliflower, chopped

1 clove Garlic

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Place the turkey sausages on a baking sheet and roast for about 15-20 minutes until nicely browned. Alternatively, they can be grilled or pan-seared.

  • 2

    Meanwhile, steam the cauliflower florets until they are fork-tender, about 8-10 minutes.

  • 3

    In a small pan, heat the olive oil and gently sauté the garlic until fragrant, about 1-2 minutes, taking care not to burn it.

  • 4

    Combine the steamed cauliflower and sautéed garlic in a food processor or use a hand masher. Add the unsweetened almond milk and blend or mash until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Plate the garlic cauliflower mash and top with the roasted turkey sausages. Garnish with your choice of fresh herbs if desired and serve warm.

Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Sausages with Garlic Cauliflower Mash

Enjoy a hearty yet light dish featuring succulent herb-infused turkey sausages paired with a creamy garlic cauliflower mash. This easy-to-make meal is perfect for any time of the day, boasting a blend of roasted flavors and a comforting, velvety mash that’s both nutritious and delicious.

NUTRITION

317kcal
Protein
38.5g
Fat
21.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage

1 cup Cauliflower, chopped

1 clove Garlic

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Place the turkey sausages on a baking sheet and roast for about 15-20 minutes until nicely browned. Alternatively, they can be grilled or pan-seared.

  • 2

    Meanwhile, steam the cauliflower florets until they are fork-tender, about 8-10 minutes.

  • 3

    In a small pan, heat the olive oil and gently sauté the garlic until fragrant, about 1-2 minutes, taking care not to burn it.

  • 4

    Combine the steamed cauliflower and sautéed garlic in a food processor or use a hand masher. Add the unsweetened almond milk and blend or mash until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Plate the garlic cauliflower mash and top with the roasted turkey sausages. Garnish with your choice of fresh herbs if desired and serve warm.