Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all elevated by a fragrant drizzle of olive oil. This dish offers a delightful mix of textures and flavors, making it both nourishing and satisfying.

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NUTRITION

572kcal
Protein
43.7g
Fat
22.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while setting the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet. Roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa according to package instructions if not already done.

  • 5

    Plate the sliced grilled chicken on a bed of quinoa, and add the roasted broccoli on the side. Drizzle any remaining olive oil from the broccoli roasting if desired for extra flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all elevated by a fragrant drizzle of olive oil. This dish offers a delightful mix of textures and flavors, making it both nourishing and satisfying.

NUTRITION

572kcal
Protein
43.7g
Fat
22.1g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat while setting the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet. Roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 4

    Prepare or reheat the cooked quinoa according to package instructions if not already done.

  • 5

    Plate the sliced grilled chicken on a bed of quinoa, and add the roasted broccoli on the side. Drizzle any remaining olive oil from the broccoli roasting if desired for extra flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.